compression stockings in Markham

Understanding venous problems and how compression socks can help

Do you experience any of the following venous problems? If so, compression socks and stockings (also known as medical compression therapy) might be the solution you need:

• swollen feet, ankles, and legs
• tired, aching, or fatigued legs
• family history of venous disorders
• over 40 years of age
• pregnancy or hormonal therapy
• carrying excess weight
• inactive or sedentary lifestyle
• smoking
• diabetes
• limb trauma or recent surgery
• cancer
• long-distance travel
• prolonged standing

Common effects of poor circulation and venous insufficiency

Poor circulation and venous insufficiency can lead to a variety of symptoms, including:

• swelling
• spider veins
• varicose veins
• leg fatigue
• pain and cramping in the calves
• venous ulceration

Benefits of medical compression therapy

Compression socks and stockings are crafted from specialized fabrics that apply gentle pressure to your lower extremities. This pressure helps:

• relieve and control swelling
• reduce varicose veins
• alleviate leg fatigue

How compression therapy works

Compression socks and stockings compress the diameter of the veins, enhancing the pumping action of your calf muscles. This improves valve function and facilitates blood flow back to the heart, reducing symptoms and preventing further complications.

Prevalence of venous problems

Venous abnormalities are surprisingly common:

27% of the adult population experiences venous issues.

Varicose veins affect 50% of North American women, 43% of men over the age of 70, and 40% of pregnant women.

Varicose veins occur when valves in the veins fail to close properly, causing blood to pool and veins to stretch. Factors like aging and hormonal changes can decrease vein elasticity, leading to symptoms such as edema, fatigue, leg pain, ulcers, and thrombosis.

Goals of compression therapy

Compression therapy aims to:

• control edema (swelling)
• decrease leg discomfort
• enhance recovery from strenuous exercise

Choosing the right compression level

Compression socks and stockings are available in various levels of support to suit your needs:

mild support: ideal for everyday use and minor swelling

moderate support: suitable for more pronounced symptoms like varicose veins

firm support: recommended for severe symptoms or medical conditions

Take the first step toward healthier legs

If you experience any of the symptoms or conditions mentioned above, consider incorporating compression therapy into your daily routine. Compression socks and stockings can improve your quality of life by enhancing circulation, reducing discomfort, and preventing further venous complications.

Schedule your consultation with Dr. Kirsten Thomas at in balance chiropractic + acupuncture clinic to determine the most appropriate compression level and type for your specific needs.