kinesiology tape in markham

Kinesiology tape: a versatile complement to chiropractic treatment

Trusted by many professional and competitive athletes, kinesiology tape complements and reinforces manual therapy. This non-medical option effectively manages musculoskeletal pain and injuries while optimizing movement to enhance performance.

How taping works

Fascia, a connective tissue between the skin and muscles, impacts all body systems. Injuries or repetitive strain (from prolonged sitting and repetitive movements) can cause the fascial layers to compress and stick together. When fascial tissues lose their mobility and stability, receptors in the skin and fascia may send faulty signals to the brain, resulting in compensations or avoidance of certain movements.

Kinesiology tape provides:

• a lifting effect: the tape’s stickiness gently lifts the skin, decompressing deeper fascial layers and improving sliding and gliding between tissues
• reduced mechanical pressure: decreasing pressure on nerve endings alleviates discomfort
• improved sensory input: altering sensory signals to the brain reduces pain perception and enhances body awareness
• enhanced circulation: boosting blood and lymphatic flow aids in reducing inflammation and accelerating healing

Proven benefits of taping

Kinesiology tape has been shown to:

• decrease pain
• reduce inflammation, swelling, and bruising
• improve mobility and range of motion
• provide functional support without restricting movement
• enhance motor control and movement efficiency
• shorten recovery time
• improve scar tissue health

Conditions that can benefit from taping

Common conditions include:

• shin splints
• plantar fasciitis
• runner’s knee
• back pain
• joint pain
• muscle pain
• poor posture
• inflammation or bruising
• pregnancy support

Expertise in kinesiology taping

Dr. Thomas and Dr. Varga have completed courses with both K-Tape and Rock Tape, ensuring expert application tailored to your needs. Book a session today to experience the combined benefits of chiropractic treatment and taping for optimized movement and recovery.