FAQ’s
Chiropractic FAQ’s | Markham Chiropractor | in balance chiropractic + acupuncture clinic
If you’re looking for a chiropractor in Markham, you likely have questions about chiropractic treatment, spinal adjustments, insurance coverage, and what to expect during your first visit.
This FAQ’s page from in balance chiropractic + acupuncture clinic provides clear, evidence-informed answers to the most common questions about chiropractic care.
Your in balance Markham chiropractor, Dr. Kirsten Thomas explains what chiropractic treatment involves, who it can help, and how care is tailored to each patient.
Whether you’re dealing with back pain, neck pain, headaches, sports injuries, or posture concerns, this page will help you understand your options and feel confident about your care.
Quick Answers
- No referral is required to see a chiropractor
- Most extended health plans cover chiropractic care
- First visits typically last 45–60 minutes
- Chiropractic care is safe for children and during pregnancy
Below are answers to the most frequently asked questions about chiropractic care in Markham.
Section 1: Getting started with chiropractic treatment
How do I choose the right chiropractor in Markham?
When choosing a chiropractor, it is helpful to consider several factors:
Experience and credentials
Look for a chiropractor with extensive clinical experience and ongoing professional training.
Treatment approach
Many chiropractors combine spinal adjustments with other therapies such as:
- soft tissue therapy
- acupuncture
- exercise rehabilitation
Patient reviews
Online reviews can provide insight into the patient experience and clinic environment.
Convenient location
Choosing a clinic close to home or work makes it easier to attend appointments consistently.
At in balance chiropractic + acupuncture clinic, we have proudly served the Markham community for over 20 years, providing personalized care to patients of all ages.
Ready to start chiropractic care in Markham?
If you are experiencing pain, stiffness, headaches, or limited mobility, chiropractic treatment may help restore proper movement and improve your overall health.
Chiropractic care is commonly used to help manage conditions such as:
- back pain
- neck pain
- headaches and migraines
- sciatica
- sports injuries
- posture problems
- repetitive strain injuries
At in balance chiropractic + acupuncture clinic, we provide personalized treatment plans that may include:
- chiropractic adjustments
- soft tissue therapy (ART and fascial abrasion)
- acupuncture
- rehabilitation exercises
- ergonomic and lifestyle advice
- laser therapy
- custom-made orthotics
If you are searching for a Markham chiropractor near you, chiropractic treatment may help restore mobility and support your body’s natural healing process.
We proudly serve patients from:
- Markham
- Unionville
- Stouffville
- Richmond Hill
- Scarborough
- Durham Region
- the Greater Toronto Area
Our goal is to help you recover from injury, reduce pain, and stay active.
You can book your initial chiropractic assessment with Dr. Kirsten Thomas online or contact the clinic if you have questions.
What is chiropractic ?
Chiropractic is a healthcare profession focused on diagnosing and treating musculoskeletal conditions, particularly those involving the spine, joints, and nervous system. Treatment typically involves hands-on techniques, such as adjustments, to improve mobility, reduce pain, and support overall function.
Techniques and therapies in chiropractic care
In addition to spinal adjustments, your in balance chiropractor will incorporate a variety of specialized techniques and therapies tailored to individual patient needs, including:
- active release techniques (ART): a hands-on therapy to treat muscle, tendon, and ligament injuries
- fascial abrasion techniques: instrument-assisted soft tissue mobilization to address chronic pain and scar tissue
- acupuncture: a complementary therapy that can reduce pain and promote healing by stimulating specific points on the body
- laser therapy: a non-invasive treatment that promotes tissue repair and reduces inflammation
- electrical stimulation: often used to reduce muscle spasms and relieve pain
- exercise rehabilitation: customized exercise plans to strengthen muscles, improve flexibility, and enhance recovery
- nutritional counseling: guidance on diet and supplements to support overall health and wellness
- lifestyle advice: recommendations on ergonomics, stress management, and daily habits to prevent future issues
- orthotics: custom arch supports for your feet to improve alignment
- compression socks: custom solutions to improve circulation
- kinesiology taping: application of elastic therapeutic tape to support injured muscles and joints
The benefits of chiropractic treatment
Chiropractic care is widely recognized for its ability to:
- relieve back, neck, and joint pain
- improve posture and spinal alignment
- enhance athletic performance and recovery
- reduce the risk of recurring injuries
- promote overall well-being by supporting the body’s natural healing mechanisms
When to see a chiropractor
Consider visiting a chiropractor if you experience:
- chronic or acute back pain
- neck stiffness, tension or discomfort
- headaches or migraines
- limited mobility or joint issues
- sports injuries or repetitive strain conditions.
By addressing the root causes of discomfort and dysfunction, your in balance chiropractor can help you achieve a healthier, more active lifestyle!
Who can benefit from chiropractic treatment?
Chiropractic treatment is a versatile and effective form of care that can benefit individuals across all age groups, from newborns to the elderly. Whether you are dealing with pain, recovering from an injury, pregnant, or simply seeking to maintain your overall health and wellness, chiropractic care can offer substantial benefits. Here’s a closer look at the groups who can benefit most from this treatment:
- Infants and children: chiropractic care can help address common issues in children, including:
- joint pain from falls or sports injuries
- developmental concerns that may impact growth and movement
- improving sleep patterns and overall comfort by relieving musculoskeletal tension.
- Adults and seniors: for adults and older individuals, chiropractic treatment provides:
- relief from chronic pain, such as back and neck discomfort
- improved mobility and flexibility, aiding in maintaining independence
- support in managing arthritis and reducing inflammation.
- Athletes: athletes at all levels can benefit from chiropractic care through:
- enhanced performance by optimizing joint and muscle function
- prevention of injuries through improved alignment and body mechanics
- faster recovery from sports-related injuries or overuse syndromes.
- Pregnant women: expectant mothers can find relief with chiropractic treatment, which:
- alleviates back pain caused by changes in posture and weight distribution
- promotes better posture and spinal alignment during pregnancy
- prepares the body for childbirth by improving pelvic alignment and reducing stress on the nervous system.
- Professionals and workers: for individuals with sedentary or physically demanding jobs, chiropractic care can:
- address work-related strain, such as repetitive stress injuries or carpal tunnel syndrome
- improve posture and reduce discomfort from prolonged sitting or standing
- enhance productivity and reduce fatigue through better spinal health.
- Animal care: chiropractic care isn’t limited to humans—pets can also benefit. Treatment for animals can:
- improve mobility and flexibility, especially in aging pets
- relieve discomfort caused by joint issues or injuries
- enhance overall health and vitality.
Why choose chiropractic care?
- non-invasive and drug-free: focuses on natural healing
- customized care: treatment plans tailored to individual needs
- holistic approach: addresses overall well-being, not just symptoms
Take the first step toward better health and discover how your in balance chiropractor can transform your life today!
Section 2: Your First Visit
How long does a chiropractic appointment take?
Appointment times vary depending on the type of visit and the number of concerns to be addressed.
At in balance chiropractic + acupuncture clinic, typical appointment lengths include:
Initial chiropractic assessment
Approximately 45–60 minutes
Follow-up visits
Typically 15–30 minutes depending on the treatment required
Some visits may include multiple therapies such as:
- chiropractic adjustments
- soft tissue therapy
- acupuncture
- rehabilitation exercises
- laser therapy
Your in balance chiropractor will recommend the most appropriate treatment length for your condition.
What does chiropractic treatment involve?
Chiropractic treatment is a personalized approach to healthcare designed to address each patient’s unique needs. Because every individual is different, no two treatment plans are exactly alike. Your in balance chiropractor uses a variety of techniques and therapies to support optimal health, reduce pain, and improve mobility.
Our chiropractic treatments may include:
- Chiropractic adjustments and mobilizations:
- focused on realigning the spine and extremities to restore proper joint function and alleviate discomfort.
- Functional integrated medical acupuncture:
- a technique combining traditional acupuncture principles with modern anatomical knowledge to reduce pain and promote healing.
- Soft tissue therapies:
- active release techniques (ART): a hands-on method to relieve tension in muscles, tendons, and ligaments.
- fascial abrasion technique (FAT): targets fascial restrictions to enhance mobility and decrease pain.
- Exercise rehabilitation:
- tailored exercise programs to improve strength, flexibility, and overall function.
- Nutrition and lifestyle counseling:
- guidance on diet, ergonomics, and lifestyle changes to support long-term health and wellness.
- Electrotherapy and laser treatments:
- interferential current therapy: uses electrical stimulation to reduce pain and inflammation.
- laser therapy: helps accelerate tissue repair and reduce inflammation.
- Kinesiology taping:
- elastic therapeutic tape applied to support injured muscles and joints, improving stability without restricting motion.
- Custom Solutions:
- custom-made orthotics: shoe inserts designed to correct foot imbalances and improve posture.
- compression socks or stockings: offers support for swelling, edema and other circulatory issues.
Benefits of chiropractic care
- relief from chronic and acute pain
- improved mobility and function
- enhanced athletic performance
- support for overall well-being and preventive health
Whether you are dealing with an injury, chronic condition, or simply seeking to optimize your health, chiropractic treatment offers a holistic and individualized approach tailored to meet your unique needs. Book a consultation at in balance chiropractic + acupuncture clinic today to discover how chiropractic treatment can help you achieve your health goals!
What happens on the first visit?
Preparing for your first chiropractic visit is simple and straightforward. To ensure a smooth experience, we kindly ask you to complete all emailed forms regarding your medical history and current concerns before your appointment. If you’re unable to do so, please plan to arrive about 10 minutes early to fill out these forms at our office.
Comprehensive assessment
During your initial visit, your chiropractor will conduct a detailed assessment. This includes:
- discussion of your concerns: we will talk about your current condition, symptoms, and goals for treatment
- review of your medical history: understanding your personal and medical background helps us tailor care to your specific needs. We believe in treating you as a whole person, not just addressing symptoms.
Physical examination
Next, we will perform a thorough physical examination consisting of ranges of motion, neurological and orthopedic testing, palpation of the joints and muscles and functional movement patterns, to better understand your condition and arrive at an accurate diagnosis. This step allows us to pinpoint the root cause of your concerns.
Review of findings
After the examination, we will provide a clear and concise review of our findings. This includes:
- diagnosis: what we discovered during your assessment
- recommendations: our proposed treatment plan designed to help you achieve your health goals.
Beginning treatment
Once we’ve reviewed the findings and discussed the treatment options with you, we will:
- ensure you are comfortable with the proposed plan
- obtain your informed consent
- begin your first treatment session if appropriate
Our goal is to make your first visit informative, comfortable, and productive. By understanding your unique needs and working collaboratively, we aim to set the foundation for improved health and well-being.
What is an adjustment?
An adjustment is a highly skilled and precise therapeutic thrust applied to a joint that is restricted or not moving within its normal physiological range of motion. This technique is widely used in chiropractic treatment to improve joint mobility and promote overall musculoskeletal health.
When a joint becomes restricted, it can lead to discomfort, reduced mobility, and negatively impact surrounding muscles and tissues. A chiropractic adjustment helps loosen the joint, restoring its proper range of motion and relieves muscle tension.
What happens during an adjustment?
During an adjustment, a chiropractor applies a controlled force to the affected joint. You might hear a popping or “cracking” sound, which is caused by the release of gas bubbles within the joint—a normal and harmless phenomenon. This is called a joint cavitation. It is similar to the sound that occurs when someone cracks their knuckles.
Important points:
- The sound is not bones cracking.
- It is painless and harmless.
- Not every adjustment produces a sound.
The adjustment process is designed not only to restore mobility but also to:
- relieve pain and discomfort
- enhance muscle relaxation
- support better posture and alignment
- improve overall joint function.
Benefits of regular adjustments
Regular chiropractic adjustments can provide a wide range of benefits, including:
- pain reduction: alleviates discomfort caused by joint restrictions or misalignments
- improved mobility: restores the natural range of motion to joints
- muscle relaxation: reduces tension in surrounding muscles
- postural support: encourages better alignment and posture
- enhanced well-being: promotes overall physical health and functionality.
Are chiropractic adjustments right for you?
If you’re experiencing joint stiffness, limited mobility or discomfort, consulting your chiropractors at in balance chiropractic + acupuncture clinic can help determine if adjustments are a suitable part of your treatment plan.
At in balance, we also offer chiropractic mobilizations or adjustments with an instrument called the Activator to meet patient preferences. These alternate treatment methods provide a gentler approach to chiropractic care, ensuring comfort and effectiveness. With tailored care, chiropractic adjustments can address specific issues and support long-term health.
Discover how your in balance chiropractor can help you regain your mobility and improve your quality of life. Schedule a consultation today to take the first step toward optimal physical well-being!
Will I need x-rays?
X-rays: When are they necessary in chiropractic care?
X-rays (also called radiographs) can play a crucial role in diagnosing certain conditions, but they are not always required. Many musculoskeletal issues and other conditions can be accurately diagnosed through a detailed medical history and a thorough physical examination without the need for imaging.
When are they recommended?
If your chiropractor determines that radiographs are necessary to better understand your condition, they will refer you to your medical doctor for a prescription. This ensures that any imaging is performed safely and appropriately. Your in balance chiropractors will then go over your x-ray report to ensure you understand the findings.
Chiropractors and x-ray training
Chiropractors receive comprehensive training to take and interpret x-rays. However, not every chiropractic office is equipped to perform x-rays on-site. Many chiropractors choose to focus on clinical assessments and collaborate with external imaging centers when necessary.
Do you always need x-rays?
For most patients, radiographs are not a routine part of chiropractic care. They are typically reserved for cases where:
- a traumatic injury may have caused fractures or dislocations
- there are symptoms suggesting a more serious underlying condition, such as infection or a tumor
- the patient has a history of severe arthritis or degenerative changes that require closer examination.
Your health and safety come first
The decision to refer for imaging is always guided by the principle of ensuring your health and safety. Rest assured that chiropractors strive to avoid unnecessary exposure to radiation while ensuring they have the necessary information to provide effective care.
For more information or to discuss whether radiographs might be necessary to properly diagnose your condition and therefore determine your treatment plan, feel free to contact in balance chiropractic + acupuncture clinic. We are here to support your journey toward better health!
Section 3: Safety + Comfort
Are chiropractic adjustments safe?
Yes. Chiropractic care is widely considered a safe and effective treatment for musculoskeletal pain when performed by a licensed chiropractor.
In Ontario, chiropractors complete:
- a minimum of 7–8 years of university education
- extensive clinical training
- licensing through the College of Chiropractors of Ontario
Before any treatment begins, your chiropractor will perform a thorough history and physical examination to determine whether chiropractic care is appropriate for your condition.
Techniques are tailored to each patient’s age, condition, and comfort level.
Many patients find chiropractic treatment to be a safe, drug-free alternative for managing pain and improving mobility.
Do chiropractic adjustments hurt?
Most chiropractic adjustments are not painful. In fact, many patients find them relieving and relaxing.
During an adjustment you may feel:
- a quick pressure on the joint
- a mild stretching sensation
- improved mobility immediately afterward
Some patients may experience mild soreness similar to post-exercise soreness, especially after their first visit. This typically resolves within 24–48 hours.
Your in balance chiropractor will always adjust treatment techniques based on your comfort level and preferences.
Is chiropractic care safe for children?
Chiropractic care can be safe and beneficial for children when provided by a trained and licensed chiropractor. Pediatric chiropractic treatment uses very gentle techniques adapted for a child’s developing spine and joints.
Children may benefit from chiropractic care for issues such as:
- sports injuries
- posture problems from prolonged screen use
- neck or back discomfort
- growing pains
- recovery after falls or minor injuries
At in balance chiropractic + acupuncture clinic in Markham, treatments for children are carefully modified to ensure they are safe, comfortable, and age-appropriate.
Is chiropractic treatment evidence-based?
Yes. Chiropractic care is supported by a growing body of scientific research and is widely recognized as an effective treatment for many musculoskeletal conditions.
Clinical research supports chiropractic treatment for conditions such as:
- low back pain
- neck pain
- certain types of headaches
- joint dysfunction
Chiropractors use evidence-informed clinical decision-making, combining scientific research, clinical experience, and patient preferences to guide treatment.
Is chiropractic treatment safe during pregnancy?
Yes. Chiropractic care is commonly used during pregnancy to help manage the physical stresses placed on the body as it changes.
As pregnancy progresses, women often experience:
- low back pain
- pelvic pain
- hip discomfort
- posture changes
Chiropractors use specialized pregnancy-safe techniques and positioning to ensure comfort and safety for both the mother and baby.
Many pregnant patients seek chiropractic care to help:
- reduce back and pelvic pain
- improve posture
- support pelvic alignment
- maintain mobility during pregnancy
Always inform your chiropractor if you are pregnant so treatment can be tailored appropriately.
Section 4: Treatment Plans
Do I have to see a chiropractor forever?
The short answer is no. Care is always your choice. Some patients come for short-term relief, while others choose ongoing care for maintenance and prevention.
The benefits of regular chiropractic treatment
Chiropractic care offers numerous benefits that extend beyond just pain relief. Many individuals find that ongoing treatments help them maintain optimal health and prevent discomfort. While every patient is different, some patients report less headaches, improved sleep quality and more energy.
Think of it like maintaining a car
Just as your car requires high-quality fuel, regular oil changes, and routine maintenance to perform its best, your body also needs consistent care. While far more complex than any vehicle, your body thrives when supported by healthy habits and preventive measures.
Chiropractic treatment as preventive maintenance
For many, regular chiropractic adjustments become an integral part of their self-care and wellness routine. These treatments help:
- alleviate tension in the muscles and joints
- address minor aches and pains before they become major issues
- support your body’s natural ability to heal and adapt.
By incorporating chiropractic care into your lifestyle, you can ensure your body remains in peak condition, ready to handle the physical and mental demands of everyday life.
Why some patients choose ongoing chiropractic treatment
- Enhanced mobility and flexibility.
- Improved posture and alignment.
- Reduced stress and to promote muscle relaxation.
Ultimately, the decision to continue chiropractic care is a personal one, influenced by your goals and how chiropractic treatments contribute to your quality of life.
How many chiropractic treatments will I need?
The number of chiropractic treatments needed varies depending on several factors, including:
- the type of condition being treated
- how long symptoms have been present
- the severity of the injury
- the patient’s overall health
Some patients need only a few visits, while others benefit from longer-term care.
During your initial assessment, your chiropractor will discuss:
- your diagnosis
- recommended treatment frequency
- expected recovery timeline
Treatment plans are always personalized and adjusted based on your progress.
Section 5: Conditions
Can chiropractic care help athletes?
Yes. Many athletes use chiropractic care to help improve performance and recover from injuries.
Benefits for athletes may include:
- improved joint mobility
- reduced muscle tension
- faster recovery after training
- injury prevention
- improved biomechanics
Chiropractors commonly treat running injuries, shoulder injuries, knee pain, and overuse conditions in recreational and competitive athletes.
Can chiropractic care help with headaches?
Chiropractic care may help reduce frequency and severity of tension headaches. cervicogenic headaches and certain types of migraines by improving joint function and reducing muscle tension.
Treatment may include:
- chiropractic adjustments
- soft tissue therapy
- acupuncture
- posture correction
- ergonomic advice
Can chiropractic care help with posture?
Poor posture has become increasingly common due to long hours spent sitting, using computers, and looking at smartphones.
Chiropractic treatment can help improve posture by:
- restoring proper joint movement
- reducing muscle tension
- improving spinal alignment
- strengthening postural muscles through rehabilitation exercises
Improving posture can also help reduce symptoms such as:
- neck pain
- upper back pain
- headaches
- shoulder tension
Your in balance chiropractor may also recommend ergonomic adjustments for your workstation.
What conditions can chiropractors treat?
Chiropractors are trained to diagnose and treat many musculoskeletal and nerve-related conditions, particularly those involving the spine, joints, and soft tissues.
Common conditions treated by chiropractors include:
Spine and posture conditions
- Low back pain
- Neck pain
- Sciatica
- Herniated discs
- Postural strain
- Osteoarthritic pain
- Pregnancy related pain
- Helping breech babies
- Torticollis in babies
Head and jaw conditions
- Tension headaches
- Cervicogenic headaches
- Migraines
- TMJ dysfunction
Sports and activity injuries
- Muscle strains
- Ligament sprains
- Running injuries
- Repetitive strain injuries
- Nerve entrapment syndromes – numbness + tingling
Extremity joint conditions
- Shoulder pain
- Tennis/Golfer’s elbow
- Carpal tunnel syndrome
- Wrist pain or sprain
- Hip pain
- Knee pain
- Ankle sprains
- Plantar fasciitis
- Bursitis
At in balance chiropractic + acupuncture clinic in Markham, treatment may include:
- chiropractic adjustments
- soft tissue therapy
- acupuncture
- exercise rehabilitation
- ergonomic advice
- custom-made orthotics
The goal is to restore proper movement, reduce pain, and improve function so patients can return to normal activities as quickly as possible.
Section 6: Fees + Insurance
No, you don’t need a referral from your family doctor to visit a chiropractor.
Chiropractors are considered “primary contact” health care providers, meaning they are fully trained to assess, diagnose, and manage your condition independently. This allows you to book an appointment directly without any additional steps.
However, it’s important to note that some insurance plans or extended health benefits may require a referral from your family doctor for chiropractic treatments or services, such as custom-made orthotics. To avoid any surprises, check with your insurance provider to understand their specific requirements.
Benefits of seeing a chiropractor directly
Quick access to care: avoid delays by scheduling directly without needing a doctor’s referral.
Expert diagnosis: chiropractors are trained to identify a wide range of musculoskeletal conditions.
Personalized treatment plans: receive customized care tailored to your specific needs and goals.
Steps to take before your visit
1) Verify insurance coverage: check with your provider to confirm if a referral is needed or if chiropractic services are covered.
2) Prepare your medical history: gather relevant information about your health, medications, previous imaging reports and any prior treatments.
At in balance, we email the intake forms when you book your initial visit giving you ample time to write a thorough health history.
3) Schedule a consultation or initial visit: reach out to your in balance chiropractor to discuss your symptoms and begin your journey to better health.
By understanding the process and ensuring your coverage details are in order, you can make the most of your chiropractic treatment experience.
After your visit, your chiropractor will provide a detailed statement that can be submitted to your insurance provider for reimbursement. We do not do direct billing to your insurance company.
Additionally, chiropractic expenses not covered by insurance may be eligible for tax deductions as a medical expense. Consult a tax professional for guidance.
Is chiropractic covered by OHIP or extended health insurance?
Chiropractic care is an effective treatment option for a variety of health issues, but understanding how it is covered by insurance in Ontario is essential for managing costs.
Coverage by OHIP
Currently, chiropractic care is not covered by OHIP (Ontario Health Insurance Plan). This means that individuals seeking chiropractic treatment must rely on other payment options, such as private insurance or out-of-pocket payments.
Coverage by private health insurance
The good news is that chiropractic care is covered by most private health insurance providers. However, coverage details can vary significantly depending on your insurance plan. Here are some key points to keep in mind:
- Partial or full coverage: your insurance provider may cover only a portion of the cost of each visit. For example, some plans cover 80% of the fee, while others may have a fixed per-visit amount.
- Annual limits: most plans have an annual limit on chiropractic coverage, so it’s important to know how much you can claim each year.
- Family coverage: check your plan to see if coverage extends to other family members and if there are individual limits per family member.
Reimbursement and tax benefits
After your visit, your chiropractor will provide a detailed statement that can be submitted to your insurance provider for reimbursement. We do not do direct billing to your insurance company.
Additionally, chiropractic expenses not covered by insurance may be eligible for tax deductions as a medical expense. Consult a tax professional for guidance.
How to maximize your benefits
- Review your policy: familiarize yourself with the specifics of your health insurance policy to avoid unexpected costs.
- Confirm coverage before treatment: contact your insurance provider to confirm what is covered, including any limits or exclusions.
- Track expenses: keep all receipts and statements for insurance claims or tax purposes and submit in a timely manner.
By understanding your coverage and planning accordingly, you can make the most of your insurance benefits while accessing high-quality chiropractic care.
What are your fees?
At in balance chiropractic + acupuncture clinic, we take pride on providing the best in chiropractic treatment!
We are continually upgrading our assessment and treatment skills as well as staying up to date on the latest research. Not to mention our 20+ years of clinical experience! To properly assess and treat your condition, we provide longer than standard assessment and treatment times to ensure we reach your goals.
Therefore, since every patient will have a unique treatment plan, our fees reflect the length of time we spend with the patient. We may utilize multiple treatment strategies during your visit to address your areas of concern.
Adult/Student Pricing (6+)
Initial Visit – Your Starting Point
Both options include a full, detailed chiropractic assessment and report of findings.
1) Comprehensive Assessment
$200.00
Please schedule a 60-minute assessment if you have more than one area of concern or if you would like to add a treatment on the first visit.
2) Basic Assessment Only
$170.00
Please schedule a 45-minute assessment if you only have one area of concern or if you would like an assessment only.
Subsequent Visits – After you have had an initial visit
1) Adjustment Only
$ 60 (5-10 minutes)
Express adjustments to get you moving better and on your way.
2) Premium Chiropractic Treatment
$130 (30 minutes)
$ 70 (15 minutes)
Our award-winning treatment option!
May include chiropractic adjustments, soft tissue therapy (ART, fascial abrasion, cupping, flossing), acupuncture, modalities (laser, ultrasound, TENS), exercise rehabilitation or lifestyle counseling and re-assessments.
Children’s Pricing (under 6)
Initial Visit – Child
Includes a full, detailed chiropractic assessment, report of findings and treatment (time permitting).
$130 (30 minutes)
Chiropractic Treatment – Child
May include chiropractic and soft tissue therapy.
$ 50 (5-10 minutes)
Animal Chiropractic
Initial Visit – Small Animal
Includes a full, detailed chiropractic assessment, report of findings and treatment (time permitting).
$100 (30 minutes)
Subsequent Visit – Small Animal
May include chiropractic and soft tissue therapy.
$ 60 (Canine)
$ 50 (Feline)
Custom Made Orthotics
Includes biomechanical exam and gait analysis to provide to your insurance company.
$475 (Foam Cast)
About the clinic | in balance chiropractic + acupuncture clinic
At in balance chiropractic + acupuncture clinic in Markham, Dr. Kirsten Thomas has been providing evidence-informed chiropractic treatment since 2004, helping patients relieve pain, restore mobility, and improve their overall health.
Our clinic offers customized treatment plans for patients of all ages combining chiropractic adjustments, soft tissue therapy, acupuncture, and rehabilitation exercises to support recovery and long-term wellness.
Patients visit from Markham, Cornell, Unionville, Richmond Hill, Stouffville, Durham Region, Scarborough and the Greater Toronto Area (GTA) for care focused on pain relief, improved mobility, and lasting results.
Whether you’re a first-time visitor or an existing patient, we’re here to provide you with with information and guidance you need to make confident decisions about your health.
Ready to get started?
If you’re experiencing pain or want to improve your mobility and overall well-being, chiropractic care can help.
Book your first appointment with Dr. Kirsten Thomas today to receive an individualized assessment and treatment plan in a welcoming family-oriented setting!
About the chiropractor | Dr. Kirsten Thomas
Dr. Kirsten Thomas is a Markham chiropractor and clinic owner of in balance chiropractic + acupuncture clinic in Markham, Ontario.
She has been providing evidence-informed chiropractic care since 2004 and has been voted 34× Reader’s Choice Award winner including:
- Best Chiropractor
- Best Chiropractic Clinic
- Best Acupuncture
- Best Orthotics Clinic
- Best Health & Wellness Clinic
Dr. Thomas focuses on one-on-one treatment plans that combine chiropractic adjustments, soft tissue therapy, acupuncture, and rehabilitation exercises to help patients recover from pain and support long-term joint health.
