about custom made orthotics
custom made orthotics
Some of the conditions that can be helped with orthotics are:
- plantar fasciitis / fasciosis / arch or heel pain
- Achilles tendonitis
- shin splints
- ankle and knee sprains
- knee pain / osteoarthritis / patellofemoral syndrome
- iliotibial band syndrome
- hip problems
- sacroiliac joint syndrome
- low back dysfunction
Custom-made orthotics are inserts for your shoes that are designed to support the arches of feet, improve alignment and function, aid in recovery from injury and address foot and lower body complaints.
These arch supports help to improve the biomechanics of the ankles, knees, hips and lower back by controlling excessive rolling in (pronation) or rolling out (supination) while walking, running or cycling.
Custom-made orthotics improve alignment and their stabilizing control can help reduce stresses and strains on your body that can cause pain and discomfort all the way up the kinematic chain (ie. feet, knees, hips, the back and neck).
To create your orthotics, our chiropractor will first perform a biomechanical assessment including a gait analysis and take a foam impression of your feet. This assessment looks at any deformities or functional issues with your feet, ankles and knees which helps to determine the best foot orthotics and modifications for you.
Next, the foam impression or cast is then sent to the lab (at in balance we partner with Orthotic Group based right here in Markham), where they will make a mold from the precise imprints of your feet and design a pair of orthotic shoe inserts custom made especially for you.
If you have extended health benefits for custom-made orthotics or custom orthotic inserts:
Check with your insurance company regarding:
- How much coverage do you have?
- How often can you get a new pair of orthotics? Every year, every two years?
- Ask if a medical doctor’s referral is required.
- Ask if your chiropractor is considered a licensed supplier.
- Book an appointment for a biomechanical exam and casting.
If you are paying out of pocket for your custom-made orthotics, you can skip right to step 5.
Proper footwear is also very important when wearing your orthotics as it provides a strong, stable and supportive base.
Patients who pronate often feel better with a supportive shoe that has a 1-2” heel. Patients with forefoot pain (such as a Morton’s neuroma) often feel better with a flat shoe.
Your in balance chiropractor can give you advice on shoes and the type of orthotic that can help address your specific concern.