about webster technique
webster technique

The Webster technique: supporting optimal pregnancy outcomes
Babies in breech, transverse, or posterior positions may benefit from the Webster technique, a gentle chiropractic technique designed to create optimal conditions for both mother and baby during pregnancy. By addressing tension in the pelvis, this technique promotes space for the baby to turn into a head-down position, reducing the likelihood of interventions such as external cephalic version (ECV), forceps, vacuum-assisted delivery, or C-section.
Additionally, the Webster technique has been shown to significantly reduce labor pain and shorten the length of labor by up to one-third, offering a safer and more comfortable birthing experience.
How does it work?
The Webster technique involves a precise sacral analysis and chiropractic adjustments to the pelvis, combined with soft tissue therapy targeting the round ligaments. These steps aim to:
- reduce sacroiliac joint dysfunction: correcting misalignments in the pelvis improves its overall function.
- alleviate ligament tension: releasing tension in the round ligaments creates more space for the baby.
- enhance pelvic alignment: facilitates optimal neuro-biomechanical function of the pelvis.
By addressing these factors, the technique helps the baby position more naturally for delivery while preventing potential issues such as cranial, shoulder, hip, or foot problems that can arise from constrained uterine space.
Benefits of the Webster technique
- encourages a head-down position for delivery.
- reduces the risk of labor interventions.
- relieves pelvic discomfort during pregnancy.
- promotes better in-utero development for the baby.
- enhances overall comfort for the expecting mother.
What to expect during treatment
A chiropractor certified in the Webster technique will:
- Perform a sacral analysis to assess pelvic misalignments.
- Use gentle chiropractic adjustments to correct alignment issues.
- Apply soft tissue therapy to reduce tension in the round ligaments.
Treatments are typically recommended:
- four sessions over two weeks, followed by
- one session per week until delivery.
For best results, it is recommended to start treatments at the beginning of the third trimester, though benefits can still be achieved later in pregnancy.
Comprehensive pre-natal chiropractic treatment at in balance chiropractic + acupuncture clinic
Markham chiropractor, Dr. Kirsten Thomas, has been providing expert care to pregnant women since completing her certification in 2003. She combines her knowledge of the Webster Technique with years of experience in pre- and post-natal chiropractic care to create a tailored treatment plan for each patient.
Through her compassionate approach, Dr. Thomas helps expectant mothers achieve greater comfort, improved pelvic health, and optimal outcomes for both mother and baby.
Begin Your Journey with Expert Care
Whether you’re seeking relief from pregnancy discomfort, aiming to support a natural delivery, or looking to prepare your body for labour, the Webster Technique offers safe and effective support.
Schedule an appointment at in balance chiropractic + acupuncture clinic today to learn how this gentle, specialized care can help you and your baby thrive during pregnancy.