Welcome to in balance chiropractic + acupuncture clinic
Markham chiropractor, Dr. Kirsten Thomas is proud to welcome you to in balance chiropractic + acupuncture clinic, a 25-time Readers’ Choice Award winner in Markham for:
#1 Chiropractor
#1 Chiropractic Clinic
#1 Acupuncture Provider
#1 Acupuncture Clinic
#1 Overall Service
Since founding the clinic in 2009, Markham Chiropractor, Dr. Kirsten Thomas has been dedicated to providing the highest level of chiropractic care in Markham. Our success stems from continuous education and practical skillset development, offering you a wide array of inter-related treatment options.
Coupled with an undeniable passion for helping our patients, our aim is to deliver a best-in-class chiropractic experience!
Why choose in balance?
the in balance difference…
1. COMPREHENSIVE ASSESSMENT
We offer more than your typical chiropractic assessment so we can identify the root causes of your concern.
Your in balance Markham Chiropractor, Dr. Kirsten Thomas will perform a very thorough functional assessment to determine how limitations in your posture, ranges of motion, individual joint motion, muscle weakness, muscle tension and altered mechanics can cause compensations in your body, leading to pain and other symptoms.
We ask that you schedule 45-60 minutes for your initial visit so that we can address every concern.
2. PERSONALIZED TREATMENT PROGRAMS
Our one-on-one treatments (15-30 minutes) offer a variety of options than with just a quick adjustment, including:
- chiropractic adjustments and mobilizations for the spine and extremities using manual or instrument-assisted therapies
- soft tissue therapies such as Active Release Techniques (ART), cupping or Fascial Abrasion Technique (FAT)
- exercise rehabilitation, nutrition and lifestyle counseling
- functional integrated/medical acupuncture
- modalities such as interferential current or laser therapy
- kinesiology taping
- custom made orthotics
- compression stockings
3. CORRECTIVE EXERCISES
Your in balance Markham Chiropractor, Dr. Kirsten Thomas doesn’t just treat pain or symptoms; we work to address the root cause of your issues.
For the majority of patients, weak muscles are a common underlying cause of many complaints presented to a chiropractor’s office.
By prescribing targeted corrective exercises based on your assessment, we reduce compensatory changes (increased muscular tension and joint dysfunction) in the surrounding areas leading to less pain and less reliance on continued therapy.
At in balance, programs are customized for all ages, from infants to seniors.
4. REFERRAL NETWORK
Our holistic approach includes referrals to trusted healthcare specialists when needed, as many patients require more than one type of therapy and more than one type of health care professional to help them reach their goals.
These referrals may include professionals in osteopathy, physiotherapy (including vestibular and pelvic floor), massage therapy, naturopathy, Chinese medicine, homeopathy, occupational therapy, social work, speech language or vision therapy.
5. COMPASSIONATE CARE
Every patient is important to us, so we will listen carefully and provide individualized care to meet your unique health and wellness goals.
To ensure you are confident that you have chosen the right clinic and practitioner for your needs, your in balance chiropractors are more than happy to have a quick chat by phone or email regarding your concerns before you schedule your initial appointment.
If we are not the best practitioner to address your concerns, we are more than happy to refer you elsewhere inside our network of care providers to ensure you get the care you deserve.
Services
• chiropractic treatment – manual and instrument-assisted techniques
• acupuncture – functional and medical acupuncture
• active release techniques (ART) – soft tissue therapy
• instrument-assisted soft tissue therapy – tools like FAT and cupping
• animal chiropractic – for cats, dogs, and bunnies
• pre/post-natal chiropractic – includes Webster technique
• pediatric chiropractic – specialized care for babies and children
• cranial adjusting – helps with headaches and TMJ dysfunction
• kinesiology taping – support and pain relief
• custom made orthotics + compression stockings – support for your feet and legs
• golf fitness – enhance your game with tailored programs
• electrical therapy + laser therapy – modalities for pain relief and healing
• custom bracing – knee and hip support
commonly treated conditions:
- upper, middle + lower back pain
- sciatica
- neck pain
- headaches / migraines
- torticollis / wry neck
- temporomandibular joint (TMJ) pain + dysfunction
- shoulder pain including impingement syndrome and rotator cuff strain
- elbow pain including tennis or golfer’s elbow
- wrist pain or sprain
- carpal tunnel syndrome
- pelvis + hip pain
- iliotibial band syndrome
- knee pain including patellofemoral syndrome and jumper’s knee
- ankle + foot pain including plantar fasciitis/fasciosis
- sports injuries – sprains. strains. tendonitis
- nerve entrapment syndromes. numbness + tingling
- pregnancy related pain + discomfort
- osteoarthritic pain
- bursitis related pain
- helping breech babies
Meet our Chiropractors:
Dr. Kirsten M. Thomas – B.Sc. (Hons), D.C.
Bachelor of Science–Honours Kinesiology
Doctor of Chiropractic
Certified Animal Chiropractor
Certified Acupuncture Provider
ART Certification
Neurofunctional Sports Performance Practitioner
Fellow of the International Chiropractic Pediatric Association
Webster Technique Certification
TPI Certified Golf Fitness Instructor
Personal Trainer Specialist
Medical Compression Hosiery Fitter
Custom Orthotic Fitter
Dr. John F. Varga – B.Sc. (Hons), D.C.
Bachelor of Science – Honours Pharmaceutical Chemistry
Doctor of Chiropractic
ART Certification
Webster Technique Certification
Custom Orthotic Fitter
Ossur Bracing Provider
Clinic Hours:
Dr. Kirsten Thomas
Mondays 3:30 pm – 7:00 pm
Tuesdays variable
Wednesdays 3:30 pm – 7:00 pm
Thursdays 9:00 am – 12:00 pm
Saturdays 8:30 am – 12:00 pm
Off on Statutory Holidays and long weekends
Dr. John Varga
Tuesdays 3:00pm – 6:30pm
Wednesdays (am) 9:00am – 12:00pm
Wednesdays (pm) 3:00pm – 6:30pm
Saturdays 8:30am – 12:00pm
Saturdays are alternating
Awards:
Our Markham Chiropractor, Dr. Kirsten Thomas has been honoured with 25-Readers’ Choice Awards since 2009.
Thank you to our community for your continued support!
Readers’ Choice Awards
- Best Chiropractic Clinic (2019, 2020, 2021, 2022, 2023)
- Best Chiropractor (2010, 2011, 2012, 2013, 2014, 2016, 2017, 2018, 2020, 2021, 2022)
- Best Acupuncture Clinic (2019, 2020, 2021, 2022, 2023)
- Best Acupuncture Provider (2021)
- Best Overall Service – Health + Wellness (2023)
Location:
in balance chiropractic + acupuncture clinic
2715 Bur Oak Avenue, Unit #2 in Markham, ON.
Conveniently located on the northwest corner of Bur Oak Avenue and Morning Dove Drive in Cornell.
Free 3 hour street parking is available on Bur Oak Avenue or the odd numbered side of Morning Dove Drive.
Schedule your appointment with Markham chiropractors, Dr. Kirsten Thomas or Dr. John Varga and experience the in balance difference today!