34 time award winning chiropractic + acupuncture clinic in Markham!
in balance chiropractic + acupuncture clinic in Markham
Welcome to in balance chiropractic + acupuncture clinic, an award-winning chiropractic and acupuncture clinic in Markham led by Dr. Kirsten Thomas.
Since 2009, we have helped patients across Markham, York and Durham Regions and the Greater Toronto Area relieve pain, restore mobility, and improve overall health through evidence-based chiropractic care, acupuncture, exercise rehabilitation, custom-made orthotics and other complementary therapies.
Our clinic treats patients of all ages, including infants, children, athletes, and seniors, and offers specialized services including animal chiropractic, pregnancy care, pediatric chiropractic, and golf fitness assessments.
Dr. Kirsten Thomas has been dedicated to providing the highest level of chiropractic care and is proud to be a 34-time Readers’ Choice Award winner in Markham for:
#1 Chiropractor
#1 Chiropractic Clinic
#1 Acupuncture Provider
#1 Acupuncture Clinic
#1 Overall Service
#2 Orthotic Clinic
Our success stems from continuous professional education and the development of advanced clinic skills, offering you a wide array of inter-related treatment options.
Coupled with an undeniable passion for helping our patients, our aim is to deliver a best-in-class chiropractic experience!
Why patients choose our Markham chiropractic clinic
34-time Markham Readers’ Choice Award winner
Over 20 years serving the Markham community
Comprehensive functional assessments
Evidence-based chiropractic and acupuncture care
Specialized certifications in pediatric, prenatal, and animal chiropractic
One-on-one personalized treatment sessions
Integrated rehabilitation and exercise programs
Why choose in balance?
the in balance difference…
Patients choose our Markham chiropractic clinic because we provide:
- thorough functional assessments
- personalized one-on-one treatment sessions
- evidence-informed chiropractic and acupuncture care
- exercise rehabilitation to address root causes
- access to a trusted healthcare referral network
1. COMPREHENSIVE ASSESSMENT
We offer more than your typical chiropractic assessment so we can identify the root causes of your concern.
Your in balance Markham Chiropractor, will perform a very thorough functional assessment to determine how limitations in your posture, ranges of motion, individual joint motion, muscle weakness, muscle tension and altered mechanics can cause compensations in your body, leading to pain and other symptoms.
We ask that you schedule 45-60 minutes for your initial visit so that we can address every concern.
2. PERSONALIZED TREATMENT PROGRAMS
Our one-on-one treatments (15-30 minutes) offer a variety of options than with just a quick adjustment, including:
- chiropractic adjustments and mobilizations for the spine and extremities using manual or instrument-assisted therapies
- soft tissue therapies such as Active Release Techniques (ART), cupping or Fascial Abrasion Technique (FAT)
- exercise rehabilitation, nutrition and lifestyle counseling
- functional integrated/medical acupuncture
- modalities such as interferential current or laser therapy
- kinesiology taping
- custom made orthotics
- compression stockings
3. CORRECTIVE EXERCISES
Your in balance Markham Chiropractor, doesn’t just treat pain or symptoms; we work to address the root cause of your issues.
For the majority of patients, weak muscles are a common underlying cause of many complaints presented to a chiropractor’s office.
By prescribing targeted corrective exercises based on your assessment, we reduce compensatory changes (increased muscular tension and joint dysfunction) in the surrounding areas leading to less pain and less reliance on continued therapy.
At in balance, programs are customized for all ages, from infants to seniors.
4. REFERRAL NETWORK
Our holistic approach includes referrals to trusted healthcare specialists when needed, as many patients require more than one type of therapy and more than one type of health care professional to help them reach their goals.
These referrals may include professionals in osteopathy, physiotherapy (including vestibular and pelvic floor), massage therapy, naturopathy, Chinese medicine, homeopathy, occupational therapy, social work, speech language or vision therapy.
5. COMPASSIONATE CARE
Every patient is important to us, so we will listen carefully and provide individualized care to meet your unique health and wellness goals.
To ensure you are confident that you have chosen the right clinic and practitioner for your needs, your in balance chiropractor is more than happy to have a quick chat by phone or email regarding your concerns before you schedule your initial appointment.
If we are not the best practitioner to address your concerns, we are more than happy to refer you elsewhere inside our network of care providers to ensure you get the care you deserve.
Chiropractic and acupuncture services in Markham:
Chiropractic treatment
manual chiropractic treatment – gentle adjustments with the hands
instrument assisted chiropractic techniques – adjustments using drop pieces or the Activator
cranial adjusting – gentle adjustments to the skull and face
pre/post-natal chiropractic care – modified chiropractic techniques during trimesters 1-4
Webster technique – may help with in-utero constraint and breech babies
animal chiropractic – specialized care for dogs, cats and bunnies
Soft Tissue Therapy
active release techniques (ART) – soft tissue therapy to release scar tissue and adhesions
instrument assisted soft tissue therapy – fascial abrasion technique (FAT) and cupping
kinesiology taping – provides support and improved circulation
Rehabilitation + performance
exercise rehabilitation – personalized exercise prescription
golf fitness assessments – personalized exercises to support your game
Additional services
acupuncture – functional and medical acupuncture to relieve pain and improve circulation
laser therapy – promotes healing and pain relief
electrical therapy – provides pain relief
custom-made orthotics – arch supports to improve foot alignment and mechanics
compression stockings – pressurized support for your feet and legs
custom hip and knee bracing– knee and hip support
Conditions we treat
Conditions treated at in balance chiropractic + acupuncture clinic in Markham:
- upper, middle + lower back pain
- sciatica
- neck pain
- headaches / migraines
- torticollis / wry neck
- temporomandibular joint (TMJ) pain + dysfunction
- shoulder pain including impingement syndrome and rotator cuff strain
- elbow pain including tennis or golfer’s elbow
- wrist pain or sprain
- carpal tunnel syndrome
- pelvis + hip pain
- iliotibial band syndrome
- knee pain including patellofemoral syndrome and jumper’s knee
- ankle + foot pain including plantar fasciitis/fasciosis
- sports injuries – sprains. strains. tendonitis
- nerve entrapment syndromes. numbness + tingling
- pregnancy related pain + discomfort
- osteoarthritic pain
- bursitis related pain
- helping breech babies
Meet our Chiropractor:
Dr. Kirsten M. Thomas – B.Sc. (Hons), D.C.
Bachelor of Science–Honours Kinesiology
Doctor of Chiropractic
Certified Animal Chiropractor
Certified Acupuncture Provider
ART Certification
Neurofunctional Sports Performance Practitioner
Fellow of the International Chiropractic Pediatric Association
Webster Technique Certification
TPI Certified Golf Fitness Instructor
Personal Trainer Specialist
Medical Compression Hosiery Fitter
Custom Orthotic Fitter
Clinic Hours:
Dr. Kirsten Thomas
Mondays 3:30 pm – 7:00 pm
Tuesdays variable
Wednesdays 3:30 pm – 7:00 pm
Thursdays 9:00 am – 12:00 pm
Saturdays 8:30 am – 12:00 pm
Off on Statutory Holidays and summer long weekends
About the clinic:
Founded in 2009, in balance chiropractic + acupuncture clinic has become one of Markham’s most trusted chiropractic clinics. Our focus is identifying the root cause of pain and restoring optimal movement through chiropractic adjustments, soft tissue therapy, acupuncture, custom-made orthotics and exercise rehabilitation.
Awards:
Our Markham Chiropractor, Dr. Kirsten Thomas has been honoured with 34 – Reader’s Choice Awards since 2009.
Thank you to our community for your continued support!
Readers’ Choice Awards
Diamond Awards (#1)
- Best Chiropractic Clinic (2019, 2020, 2021, 2022, 2023, 2024, 2025)
- Best Chiropractor (2010, 2011, 2012, 2013, 2014, 2016, 2017, 2018, 2020, 2021, 2022, 2024, 2025)
- Best Acupuncture Clinic (2019, 2020, 2021, 2022, 2023, 2024)
- Best Acupuncture Provider (2016, 2017, 2021)
- Best Overall Service – Health + Wellness (2023, 2024)
- Orthotics (2025)
- Acupuncture Clinic (2025)
- Overall Service – Health + Wellness (2025)
Location:
in balance chiropractic + acupuncture clinic
2715 Bur Oak Avenue, Unit #2 in Markham, ON.
Conveniently located on the northwest corner of Bur Oak Avenue and Morning Dove Drive in Cornell.
Free 3 hour street parking is available on Bur Oak Avenue or the odd numbered side of Morning Dove Drive.
Book an appointment
If you are looking for an experienced chiropractor or acupuncture provider in Markham, schedule your appointment with Dr. Kirsten Thomas and experience the in balance difference today!
