cranial adjustment in Markham
cranial adjusting in Markham
Cranial adjusting: a gentle approach to improving function
Quick guide: cranial adjusting
What it is:
A gentle chiropractic technique that works with subtle movements of the skull to influence the brain and nervous system.
Common concerns addressed:
• headaches and migraines
• jaw tension (TMJ)
• sinus pressure and congestion
• stress and tension
• neck discomfort
• concussion-related symptoms
Who it’s for:
• adults and children
• infants after birth
• patients who prefer a very gentle approach
How it works:
Light touch techniques help release tension, improve motion of the cranial bones, and support nervous system balance.
Understanding cranial adjusting
Cranial adjusting is a specialized chiropractic technique focused on the alignment and movement of the bones of the skull and face. These subtle movements play an important role in protecting the brain, supporting circulation, and maintaining proper nervous system function.
At in balance, cranial adjusting is used as part of a comprehensive, patient-centered approach to care. It is especially helpful for patients who prefer a gentle technique or who are dealing with complex or sensitive conditions.
Advanced training and experience
Dr. Thomas is certified in Cranial Adjusting Turner Style (CATS), having completed Level 1 and Level 2 training under Dr. Roger Turner. This advanced training allows her to assess and address cranial imbalances with precision and care.
She has also used cranial adjusting personally with her own family, including her son shortly after birth following a difficult delivery. This experience informs her thoughtful and compassionate approach to treating patients of all ages.
Conditions that may benefit from cranial adjusting
Cranial adjusting may be helpful for:
– headaches and migraines
– concussion and post-concussion symptoms
– temporomandibular joint (TMJ) dysfunction
– sinus congestion and pressure
– neck tension and discomfort
– dizziness or balance concerns
-difficulties with concentration or focus
By improving movement and reducing tension in the cranial system, this technique can support both symptom relief and overall function.
Cranial tension and imbalance
The bones of the skull are designed to have subtle movement. When this motion is restricted due to injury, stress, or strain, it can affect surrounding muscles, circulation, and nervous system function.
This may lead to:
• increased muscle tension and discomfort
• reduced circulation or fluid movement
• pressure affecting nearby nerves and structures
• symptoms such as headaches, sinus issues, or jaw tension
Cranial adjusting works to gently restore this motion and reduce strain on the system.
Common causes of cranial restrictions
In adults and older children:
• falls or sports injuries
• motor vehicle accidents
• repetitive strain or posture-related tension
• dental procedures or jaw clenching
• poor sleep positioning
In infants:
• positioning/in-utero constraints during pregnancy
• birth interventions such as forceps or vacuum
• prolonged or difficult labour
• early positioning habits causing flat spots
Cranial adjusting for infants and flat spots
Flat spots on a baby’s head (often called plagiocephaly) can develop due to positioning in utero, birth trauma, or early sleeping habits. In some cases, weak neck muscles or tension in the neck and surrounding muscles can make it difficult for a baby to turn their head evenly, which can contribute to uneven pressure on the skull.
Cranial adjusting offers a gentle, non-invasive approach to help:
• reduce tension in the neck and cranial structures
• improve head and neck mobility
• support more balanced positioning
• encourage natural, symmetrical head shape development
Early intervention is important. In some cases, improving movement and reducing tension may help decrease the need for more invasive interventions such as helmet therapy, or support better outcomes if a helmet is already being considered.
What to expect during your visit
Your in balance chiropractor in Markham will perform a detailed assessment and discuss whether cranial adjusting is appropriate for you. This decision is always made together, based on your symptoms, goals, and comfort level.
Treatment involves very light touch and is typically relaxing. Many patients notice a sense of release or decreased tension during the session. Some areas may be temporarily sensitive, and you may occasionally notice mild responses such as a brief headache or sinus drainage as the body responds to treatment.
Benefits of cranial adjusting
– gentle and non-invasive
– supports nervous system regulation
– reduces tension in the head, jaw, and neck
– may improve circulation and fluid movement
– suitable for infants, children, and sensitive patients
-can be combined with other chiropractic or rehabilitation treatments
Why choose in balance for cranial adjusting
At in balance, we take a personalized and integrative approach to chiropractic care. Cranial adjusting is one of several techniques we use to tailor treatment to your individual needs.
Our goal is to help you feel comfortable, informed, and confident in your care, whether you are seeking relief from headaches, recovering from a concussion, or looking for a gentle approach for your child.
Frequently asked questions about cranial adjusting
Is cranial adjusting gentle?
Yes. It uses very light pressure and is one of the gentlest chiropractic techniques available.
Does it hurt?
No. Most patients find it relaxing. Occasionally, sensitive areas may produce mild, temporary discomfort or a brief headache. Some patients also notice sinus drainage after treatment.
What conditions can it help with?
It is commonly used for headaches, TMJ tension, sinus issues, and stress-related symptoms, as well as concussion recovery.
Is it safe for infants and children?
Yes. Cranial adjusting is often used for infants and children because of its gentle nature.
How many treatments will I need?
This depends on your condition and goals. Some patients respond quickly, while others benefit from a short course of care.
Cranial adjusting in Markham
If you are experiencing headaches, jaw tension, sinus pressure, or stress-related symptoms, cranial adjusting may provide a gentle and effective solution.
Cranial adjusting is also commonly used for infants and children. If your baby experienced a difficult delivery, has had a fall, or is developing a flat spot on their head, this gentle technique may help support healthy development and mobility.
At in balance chiropractic + acupuncture clinic in Markham, we offer specialized cranial adjusting tailored to patients of all ages, including infants and children. Our approach is always personalized, with a focus on comfort, safety, and supporting your family’s goals.
Book your assessment today and discover how cranial adjusting can support your health, your child’s development, and your overall well-being.
